Forest Bathing and Tree Hugging - Embrace Nature's Healing Power
Posted by christine |
In our fast-paced, technology-driven world, it's easy to become disconnected from the natural world that surrounds us. The hustle and bustle of daily life often leaves us feeling stressed, anxious, and out of touch with our inner selves. However, there's a profound remedy right at our doorstep – the ancient practices of tree hugging and forest bathing. In this blog post, we'll dive into the therapeutic wonders of these practices, exploring the science, history, and the remarkable benefits of connecting with nature.
Have you ever heard about structured water?
Posted by christine
What is structured water? Structured water is a term used to describe water that has a unique molecular arrangement or pattern, which is believed to differ from the random arrangement of molecules found in regular water.
What is Imagination?
Posted by christine |
As part of stress management activities I like to offer Imagery & Sound Journeys. I do this in individual coaching sessions as well as in group settings.