Sound massage brings you harmony and balance

What is Imagination?

As part of stress management activities I like to offer Imagery & Sound Journeys. I do this in individual coaching sessions as well as in group settings.

How to prevent a cold or flue in these cold and rainy days?

I would like to share a very effective yet simple method to prevent a cold or flue and strengthening your immune system.

Living in Basic Trust

Basic Trust has a major impact on our self-esteem and our view of the world. A lack of trust in oneself and others makes it difficult to build trusting relationships with other people and the feeling of being able to cope with difficult situations.

Mindfulness & Stress Management using Imagery & Sound Journeys

As better we feel, as more productive and motivated we are. Christine support you using methods like Mindfulness and Stress Management.

The right care for your singing bowl

This article may be helpful if you own a metal singing bowl and wish to protect or clean it.

Charla informativa y gratuita en Cordoba

Por la primera vez en Cordoba. Una charla GRADUITA sobre el origen y uso de los cuencos tibetanos y la técnica "Peter Hess Sound Massage"

Health care is easier than cure!

Real health into old age is no coincidence. Real health is the result of health care, well-thought-out measures designed to prevent illness and which everyone can take responsibility for themselves and their bodies. Health support is fun, especially when wellbeing, performance and charisma can be significantly increased and improved and at the same time dissolve smaller health problems.

Christmas Special on Peter Hess® quality therapy singing bowls

Peter Hess has spent 30 years studying the theory and practice of sound massage. Over 25 years ago he started studying the best metal composition to produce the best bowls. The jewel in the Peter Hess singing bowl collection is the therapy singing bowl. Only NOW - receive a 20% discount!

Chakra Balancing for Vitality and Wellbeing

Chakra Balancing seems to be in fashion now, every person talks about chakras and balance…. But actually what does this mean?

NEW: J.O.Y. Emily Hess Sound of Yoga in Spain

Yoga is a 5000 year old Indian body of knowledge including a holistic exercise system - now well known and practiced by many people. Nevertheless some people might think of seemingly impossible and weirdly twisted poses when thinking of Yoga. With Sound Yoga this might change!