About Christine

Christine Heckel is an official representative of the Peter Hess Institute (Germany). She is the only Sound Massage Practitioner in Spain authorised to teach under the auspices of the Peter Hess Academy Spain.

‘I am passionate about Tibetan singing bowls. I enjoy inspiring others to lead a balanced life through sound therapy.’

I provide effective programs for stress prevention and stress management based on sound therapy with singing bowls, in conjunction with a wide range of holistic methods tailored towards individual needs.

Healing qualities of Tibetan singing bowls

Each Tibetan singing bowl is unique, with a unique vibration and sound. The transforming effect of sound provides inner peace, restores balance and promotes natural healing.

The sound, pitch and resonance are determined by shape, size, thickness, materials and design.

Sound massage brings you harmony and balance

Stress prevention and management

Posted by christine | Tags: stress relief, stress prevention, stress management, how to cope with stress, method to stress less

Stress is a part of everyday life, allowing us to avoid danger but also draining mental and physical resources when confronted by challenging situations. The good news is that the human body is designed to recognise stress and to deal with it accordingly. However, it is possible to build up stress related tension which can lead to distress and a host of medical conditions such as, high blood pressure, chest pains, headaches and insomnia.