About Christine

Christine Heckel is an official representative of the Peter Hess Institute (Germany). She is the only Sound Massage Practitioner in Spain authorised to teach under the auspices of the Peter Hess Academy Spain.

‘I am passionate about Tibetan singing bowls. I enjoy inspiring others to lead a balanced life through sound therapy.’

I provide effective programs for stress prevention and stress management based on sound therapy with singing bowls, in conjunction with a wide range of holistic methods tailored towards individual needs.

Healing qualities of Tibetan singing bowls

Each Tibetan singing bowl is unique, with a unique vibration and sound. The transforming effect of sound provides inner peace, restores balance and promotes natural healing.

The sound, pitch and resonance are determined by shape, size, thickness, materials and design.

Sound massage brings you harmony and balance

Ready to take control of your stress?

Posted by christine

Stress may be a part of life, but it doesn’t have to control it. By understanding the key stress triggers—work, finances, relationships, time management, and health—you can start taking steps to reduce their impact

The Butterfly Hug - regulate stress quickly and easily

Posted by christine | Tags: resilience; stressmanagement; relaxation; mindfulness; anxiety

The Butterfly Hug is an extremely powerful tool for personal stress regulation. This small intervention combines soothing self-touch gestures with a mindful and self-compassionate mindset.