Sound massage brings you harmony and balance

Heal Yourself - Sound Healing with Singing Bowls

Workshop Invitation - Introductory Course with Singing Bowls

Less stress = More balance

If we want to make better choices and put our personal well-being as a priority, it is important to understand that what we do throughout our day has a direct impact on the quality and effectiveness of our relationships.

What Stress Does to Your Hormones

Nothing wrecks your hormones faster than unmanaged stress. We all know that stress is not a bad thing as it helps motivate people to achieve great performance and productivity - while here we are talking about a healthy dose of stress.

Cellular health is the key to longevity

To maintain a healthy body you need to look after your cells and this means providing them with the right conditions and nutrients to allow rejuvenation and self-healing. As your body comprises a high proportion of water it comes as no surprise that water is a vital element in cellular health, as is oxygen. Cells also need the correct nutritional mix including vitamins, amino acids and essential fatty acids...

Christine Heckel introduces new health treatment to the Costa del Sol

We are constantly bombarded with new health and beauty products claiming to be a miracle cure for aches and pain or an elixir for everlasting youth, yet most seem to lack any kind of scientific validation. Christine Heckel a qualified alternative health professional has developed a brand new treatment called Asian Cellular Rejuvenation Treatment™ which is based on modern scientific research and ancient Asian know-how. Both schools of thought acknowledge that the body is made up of around 65% water and that water cells can be manipulated by vibrations.