Sound massage brings you harmony and balance

How to prevent a cold or flue in these cold and rainy days?

I would like to share a very effective yet simple method to prevent a cold or flue and strengthening your immune system.

Mindfulness & Stress Management using Imagery & Sound Journeys

As better we feel, as more productive and motivated we are. Christine support you using methods like Mindfulness and Stress Management.

Health care is easier than cure!

Real health into old age is no coincidence. Real health is the result of health care, well-thought-out measures designed to prevent illness and which everyone can take responsibility for themselves and their bodies. Health support is fun, especially when wellbeing, performance and charisma can be significantly increased and improved and at the same time dissolve smaller health problems.

Training Certification in Peter Hess ® Sound Massage goes European

The Peter Hess Institute Germany has set a great milestone over the last years in the sector of complementary therapies collaborating with the Steinbeis University in Berlin. The result is a Bachelor of Science (B.Sc.) for complementary methods / sound-resonance-method.

Healthy, Fit and Trim - CHANGE IN HEALTH PROGRAM ©

Now is a great time to start a body cleanse, just after the summer with its delicious foods and drinks and just before winter to be prepared for the cold season….

Learn the principles of sound therapy whilst enjoying a sunshine break in Andalucía?

Would you like to learn the principles of sound therapy whilst enjoying a sunshine break in Andalucía? Intensive Course Sound Massage Peter Hess ® – in Andalucía from August 30 to September 05, 2015

2015: new course dates for intensive Sound Massage training are published

Be in harmony - Strenghten your health through relaxation with singing bowls. The sounds of singing bowls attract many people instantly. Fascinated, they listen, the sounds seem familiar in a special way.

Heal Yourself - Sound Healing with Singing Bowls

Workshop Invitation - Introductory Course with Singing Bowls

Less stress = More balance

If we want to make better choices and put our personal well-being as a priority, it is important to understand that what we do throughout our day has a direct impact on the quality and effectiveness of our relationships.

What Stress Does to Your Hormones

Nothing wrecks your hormones faster than unmanaged stress. We all know that stress is not a bad thing as it helps motivate people to achieve great performance and productivity - while here we are talking about a healthy dose of stress.