Sound massage brings you harmony and balance

NEW: J.O.Y. Emily Hess Sound of Yoga in Spain

Yoga is a 5000 year old Indian body of knowledge including a holistic exercise system - now well known and practiced by many people. Nevertheless some people might think of seemingly impossible and weirdly twisted poses when thinking of Yoga. With Sound Yoga this might change!

Training Certification in Peter Hess ® Sound Massage goes European

The Peter Hess Institute Germany has set a great milestone over the last years in the sector of complementary therapies collaborating with the Steinbeis University in Berlin. The result is a Bachelor of Science (B.Sc.) for complementary methods / sound-resonance-method.

Learn the principles of sound therapy whilst enjoying a sunshine break in Andalucía?

Would you like to learn the principles of sound therapy whilst enjoying a sunshine break in Andalucía? Intensive Course Sound Massage Peter Hess ® – in Andalucía from August 30 to September 05, 2015

Stimulate your partner’s heart this Valentine’s day

What could be more romantic than giving your significant other the gift of wellness, relaxation and balance? You can provide all of these sensual, physical and spiritual benefits by stimulating the heart area chakra using Peter Hess Therapy heart singing bowls.

The Sacred Power of Sound for the Mind, Body and Spirit

5 Day Retreat 26th -31st October 2014

2015: new course dates for intensive Sound Massage training are published

Be in harmony - Strenghten your health through relaxation with singing bowls. The sounds of singing bowls attract many people instantly. Fascinated, they listen, the sounds seem familiar in a special way.

Learn Peter Hess ® Sound Massage - Intensive Course in Andalucía August 31 – September 06, 2014

Be one of the first learning Sound Therapy with singing bowls and gongs in Spain. A wonderful method to enhance your quality of life by being more balanced, centered and healthy. Sound Massage is often described as a pure energy booster, a massage for every cell of your body, and your entire being... bringing peace within - just wonderful!

Heal Yourself - Sound Healing with Singing Bowls

Workshop Invitation - Introductory Course with Singing Bowls

What are Imagery & Sound Journeys?

Imagery & Sound Journeys use imagination and sounds to frame the story being told. They are read or related by a speaker and can have a therapeutic effect as a relaxation technique, achieving a deep calm and relaxed state. Reduced muscle tension leads to physical and mental relaxation. The listener creates or visualises inner images to accompany the text, thereby integrating pleasant sensations. In my experience, even people who have difficulty visualising manage to make it happen during the Imaginary & Sound Journey.

Stimulating chakras with therapy singing bowls

Adopting a holistic approach to wellness is essential for the equilibrium of the seven chakras, nourishing both the body and the spirit is vital, if you are to enjoy good health. That said, each chakra responds differently to specific food types. For example, the root chakra is nourished by protein rich spicy food, the sacral chakra needs sweetness such as fruit, nuts, vanilla, cinnamon and seeds, the stomach and solar plexus chakras responsible for our self-esteem and self-confidence are best served by cereals, bread and dairy, whereas leafy greens make the heart chakra stronger.