Sound massage brings you harmony and balance

Meditations-CD of the month: Shinbunmei

Shinbunmei (True Civilization) connect with your true nature to enjoy the special, harmonious sounds of the Tibetan singing bowls. These archaic sounds may touch your inner self. They connect us with our own inner sound and provide us with a feeling of peace, love and respect.

Christine Heckel introduces new health treatment to the Costa del Sol

We are constantly bombarded with new health and beauty products claiming to be a miracle cure for aches and pain or an elixir for everlasting youth, yet most seem to lack any kind of scientific validation. Christine Heckel a qualified alternative health professional has developed a brand new treatment called Asian Cellular Rejuvenation Treatment™ which is based on modern scientific research and ancient Asian know-how. Both schools of thought acknowledge that the body is made up of around 65% water and that water cells can be manipulated by vibrations.

Stimulating chakras with therapy singing bowls

Adopting a holistic approach to wellness is essential for the equilibrium of the seven chakras, nourishing both the body and the spirit is vital, if you are to enjoy good health. That said, each chakra responds differently to specific food types. For example, the root chakra is nourished by protein rich spicy food, the sacral chakra needs sweetness such as fruit, nuts, vanilla, cinnamon and seeds, the stomach and solar plexus chakras responsible for our self-esteem and self-confidence are best served by cereals, bread and dairy, whereas leafy greens make the heart chakra stronger.

Peter Hess ® Sound Massage (Level I) Courses by Christine Heckel

Christine Heckel, professional Sound Relaxation Coach, holds regular workshops throughout the year for individuals interested in learning the art of sound massage using singing bowls and she has just announced two new dates. If you are interested in learning about the theory and gaining the practical skills needed to practice sound massage therapy... then the Peter Hess ® Sound Massage Course will be perfect for you.

Peter Hess singing bowls: the pelvic singing bowl

When you experience a sound massage for relaxation, health or spiritual reasons, your practitioner will use a range of different therapy singing bowls; universal, heart and pelvic bowls. As their names suggest, there is a bowl suitable for each part of the body, the size, shape and weight determines the sound and strength of the vibrations. Rich tones and vibrations aside, the bowls are beautiful in their own right and are available varying hues of silver and gold, some shiny, some matt.

Beauty comes from within

Get prepared for the summer and learn more about the importance of staying healthy. DETOX is the key. ...supported by the harmonious and balancing sound vibrations of the Tibetan singing bowls and a natural detox supplement from Swissnahrin.